IT |
ITmedia 総合記事一覧 |
[ITmedia ビジネスオンライン] ファミマ、「猫」だらけの21商品 「恩返し」企画も |
https://www.itmedia.co.jp/business/articles/2502/17/news160.html
|
itmedia,ビジネスオンラインファミマ,ファミリ |
2025-02-17 19:08:00 |
IT |
ITmedia 総合記事一覧 |
[ITmedia News] 東京都、公式アプリ「東京アプリ」リリース “社会的意義のある活動”参加で「東京ポイント」ゲット |
https://www.itmedia.co.jp/news/articles/2502/17/news170.html
|
itmedia,iosandroid,news |
2025-02-17 19:06:00 |
Program |
JavaScriptタグが付けられた新着投稿 - Qiita |
【TypeScript5.8】erasableSyntaxOnlyフラグが導入されてNodeで動かせるようになる |
https://qiita.com/rana_kualu/items/2bd8c7cb4b698a98647f
|
typescript,erasablesyntaxonly,javascript |
2025-02-17 19:23:44 |
Program |
AWSタグが付けられた新着投稿 - Qiita |
マークダウン形式のドキュメントサイトを超簡単に構築&公開する(Docusaurus+Github+AWS Amplify) |
https://qiita.com/fabisuke/items/40adf45c9637c7c93050
|
マークダウン,awsamplifygen,cusaurusgithubawsamplify |
2025-02-17 19:41:13 |
Program |
AWSタグが付けられた新着投稿 - Qiita |
FortiGateVMをHA構成でAWS上にデプロイする |
https://qiita.com/tnksth/items/9b8b4f01074ec4e2af85
|
fortigatevm,awsmarketplace,インスタンス |
2025-02-17 19:39:33 |
海外TECH |
ReadWriteWeb |
BloFin’s ‘Ace of Trades’ Unleashes a $5.6M USDT Crypto Trading Showdown |
https://readwrite.com/blofins-ace-of-trades-unleashes-a-5-6m-usdt-competition/
|
BloFin is a leading crypto trading platform known for its advanced trading tools and for hosting some of the best Continue reading BloFin s Ace of Trades Unleashes a M USDT Crypto Trading ShowdownThe post BloFin s Ace of Trades Unleashes a M USDT Crypto Trading Showdown appeared first on ReadWrite |
2025-02-17 10:26:53 |
海外TECH |
ReadWriteWeb |
Avowed: How to change clothing for you and your companions – Transmog explained |
https://readwrite.com/avowed-how-to-change-clothing-for-you-and-your-companions-transmog-explained/
|
It s the hot new RPG in town and you want to look your best You can t just be pottering around Continue reading Avowed How to change clothing for you and your companions Transmog explainedThe post Avowed How to change clothing for you and your companions Transmog explained appeared first on ReadWrite |
2025-02-17 10:14:09 |
海外TECH |
Engadget |
The best smart scales for 2025 |
https://www.engadget.com/home/smart-home/best-smart-scale-160033523.html?src=rss
|
There s no better time than right now to kickstart those health and fitness goals Whether you re looking to shed a few pounds track your muscle gains or stay on top of your wellness routine a smart scale can be the perfect sidekick These scales don t just show you your weight they provide insights into body composition muscle mass and even your metabolic rate all the while synching with your favorite health apps Smart scales make staying on track easier than ever before with many able to store multiple user profiles to track everyone in your household s fitness journey Plus they re designed for accuracy giving you more confidence in your overall progress if in those early days you can t see the benefits in the mirror Whether you re a fitness enthusiast a data geek or just want to feel healthier there s a smart scale out there to suit your needs Table of contents Smart scale safety Best smart scales for What to look for in a smart scale How we tested and which smart scales we tested Smart scales FAQs Smart scale safety There are valid reasons to weigh yourself but your self worth shouldn t be defined by what number shows up between your feet If you re looking to alter your body shape that figure could go up as your waistline goes down since muscle weighs more than fat Some scales go further by providing additional metrics like visceral fat levels giving you a more comprehensive picture of your health Dr Anne Swift Director of Public Health teaching at the University of Cambridge said weighing yourself too often can result in you becoming fixated on small fluctuations day to day rather than the overall trend over time Swift added it s sometimes better to focus on how clothes fit or how you feel rather than your weight A meta analysis from found there may be some negative psychological impact from self weighing A study however said there may be a positive correlation between regular weigh ins and accelerated weight loss It can be a minefield and I d urge you to take real care of yourself and remember success won t happen overnight Best smart scales for What to look for in a smart scale Weight A scale that measures weight is probably the top requirement right Bear in mind with all these measurements the readings won t be as accurate as a calibrated clinical scale It s better to focus on the overall trend up or down over time rather than a single measurement in isolation Scales offering high precision measurements can help especially if you re looking at the data to inform a specific health or fitness goal Connectivity Before you buy your scale work out how you re planning on weighing yourself and when as it is an issue Some lower end scales connect via Bluetooth and have no internal storage so if you don t have your phone to hand it won t record your weight If your scale has Wi Fi then your scale can post the data to a server letting you access them from any compatible device Also you should be mindful that some smart scales aren t built with security in mind so there s a small risk to your privacy should your scale be compromised Bone density The stronger your bones are the less risk you have of breaks and osteoporosis ーcommon concerns as you get older Clinical bone density tests use low power x rays and some scales can offer you an at home approximation These bone mass tests pass a small electrical current through your feet measuring the resistance as it completes its journey The resistance offered by bones fat and muscle are all different letting your scale identify the difference A body composition monitor often includes this feature too providing a detailed breakdown of bone density fat and muscle mass Body fat percentage and muscle mass Fat and muscle are necessary parts of our makeup but too much of either can be problematic Much like bone density a body composition monitor can measure your body fat and muscle mass percentages using Bioelectrical Impedance Analysis BIA This measurement tests how well your body resists an electrical signal passing through your body It s a rough rule of thumb you should have a percent split between fat and muscle but please consult a medical professional for figures specific to your own body and medical needs For those with specific athletic goals smart scales offer an athlete mode to better tailor readings for accuracy BMI A lot of scales offer a BMI calculation and it s easy to do since you just plot height and weight on a set graph line Body Mass Index is however a problematic measurement that its critics say is both overly simplistic and often greatly misleading Unfortunately it s also one of the most common clinical body metrics and medical professionals will use it to make judgements about your care Pulse Wave Velocity French health tech company Withings has offered Pulse Wave Velocity PWV on its flagship scale for some time although regulatory concerns meant it was withdrawn for a period It s a measurement of arterial stiffness which acts as a marker both of cardiovascular risk and other health conditions For those looking for an even deeper understanding of their health some scales now offer a body scan which provides more advanced metrics such as segmental body composition and vascular health insights Wearables and integration Pairing your smart scale with wearables like fitness trackers or smartwatches can further enhance your health tracking ecosystem Many smart scales sync directly with platforms like Fitbit or Apple Health making it easier to track trends and analyze your data in one place Display Less a specification and more a note Smart scales have displays ranging from pre printed LCDs or digital dot matrix layouts through to color screens On the high end your scale display can show you trending charts for your weight and other vital statistics and can even tell you the day s weather If you are short sighted and plan on weighing yourself first thing in the morning before you ve found your glasses or contacts opt for a big clear high contrast display App and subscriptions You ll spend most of your time looking at your health data through its companion scales app and it s vital you get a good one This includes a clear clean layout with powerful tools to visualize your progress and analyze your data to look for places you can improve Given that you often don t need to buy anything before trying the app it s worth testing one or two to see if you vibe with it It s also important you check app compatibility before making your purchase Some health apps will only work with iOS or Android ーnot both Apple Watch connectivity can also be a bonus for tracking workouts and health metrics seamlessly Several companies also offer premium subscriptions unlocking other features including insights and coaching to go along with your hardware Data portability Using the same scale or app platform for years at a time means you ll build up a massive trove of personal data And it is or should be your right to take that data to another provider if you choose to move platforms in the future Data portability is however a minefield with different platforms offering wildly different options making it easy or hard to go elsewhere All of the devices in this round up will allow you to export your data to a CSV file which you can then do with as you wish Importing this information is trickier with Withings and Garmin allowing it and Omron Xiaomi Eufy and Fitbit not making it that easy Apps that engage with Apple Health meanwhile can output all of your health data in a XML file Power It s not a huge issue but one worth bearing in mind that each scale will either run disposable batteries most commonly xAAA or with its own built in battery pack Either choice adds an environmental and financial cost to your scale s life ーeither with regular purchases of fresh cells or the potential for the whole unit to become waste when the battery pack fails How we tested and which smart scales we tested For this guide I tested six scales from major manufacturers Mi Xiaomi Body Composition Scale Our cheapest model Xiaomi Mi s Body Composition Scale is as bare bones as you can get and it shows It often takes a long while to lock on to get your body weight and when it does you ll have to delve into the Zepp Life branded scales app in order to look at your extra data But you can t fault it for the basics offering limited but accurate weight measurements and body composition for less than the price of a McDonald s for four Fitbit Aira Air Fitbit now part of Google is the household name for fitness trackers and smartwatches in the US right If not then it must be at least halfway synonymous with it The Aria Air is the company s stripped to the bare bones scale offering your weight and a few other health metrics but you can trust that Fitbit got the basics right Not to mention that most of the reason for buying a Fitbit product is to leverage its fitness app anyway Anker Eufy Smart Scale P Pro Eufy s Smart Scale P Pro has plenty of things to commend it the price the overall look and feel it s a snazzy piece of kit and what it offers It offers a whole host of in depth functionality including Body Fat Muscle Mass Water Weight Body Fat Mass and Bone Mass measurements as well as calculating things like your Heart Rate and Basal Metabolic Rate the amount of calories you need to eat a day to not change weight at all all from inside its app In fact buried beneath the friendly graphic the scale offers a big pile of stats and data that should I think give you more than a little coaching on how to improve your overall health It s worth noting that Anker Eufy s parent company was identified as having misled users and the media about the security of its products a few years back Its Eufy branded security cameras which the company says does not broadcast video outside of your local network was found to be allowing third parties to access streams online Consequently while we have praised the Eufy Smart Scale for its own features we cannot recommend it without a big caveat Omron BCM Body Composition and Scale with Bluetooth Given its role in making actual medical devices you know what you re getting with an Omron product A solid reliable sturdy strong checks the dictionary for more synonyms dependable piece of kit There s no romance or excitement on show but you can trust that however joyless it may be it ll do the job in question and will be user friendly The hardware is limited the app is limited but it certainly checks synonyms again is steady Joking aside Omron s Connect app is as bare bones as you can get since it acts as an interface for so many of its products Scroll over to the Weight page and you ll get your weight and BMI reading and if you ve set a fitness goal you can see how far you ve got to go to reach it You can also switch to seeing a trend graph which again offers the most basic visualization of your workouts and progress Garmin Index S Garmin s got a pretty massive fitness ecosystem of its own so if you re already part of that world its smart scale is a no brainer On one hand the scale is one of the easiest to use and most luxurious of the bunch with its color screen and sleek design I m also a big fan of the wealth of data and different metrics the scale throws at you you can see a full color graph charting your weight measurements and goal progress and the various metrics it tracks in good detail If there s a downside it s that Garmin s setup won t hold your hand since it s for serious fitness people not newbies Withings Body Comp At the highest end Withings flagship Body Comp is luxurious and luxuriously priced a figure I d consider to be too much to spend on a bathroom scale For your money however you ll get a fairly comprehensive rundown of body composition metrics including your weight body fat percentage vascular age pulse wave velocity and electrodermal activity Its monochrome dot matrix display may not be as swish as the Garmin s but it refreshes pretty quickly and feels very in keeping with the hardware s overall sleek look Withings Body Scan If you want to flaunt your cash you don t buy a car you buy a supercar or a hypercar if you re flush enough What then do we call Withings Body Scan if not a super smart scale or a hyper smart scale As well as doing everything the Body Comp does plus running a six lead ECG segmented body composition and will even check for neuropathy in your feet It is the best scale I ve ever used it is also the most expensive and I suspect it s too much device for almost everyone who d consider buying one Smart scales FAQs What s the difference between a smart scale and a regular scale A regular scale is pretty straightforward ーit tells you how much you weigh and that s usually it A smart scale on the other hand does much more Not only does it give you your weight measurements but it can also track things like your body fat percentage muscle mass and even your BMI Some smart scales even monitor more advanced metrics like bone density depending on the model What s even better is that smart scales sync with scales apps on your phone using Wi Fi or Bluetooth so you can see all your health data in one place This lets you monitor trends over time like if your muscle mass is increasing or your body fat percentage decreasing How do smart scales work with more than one person using it When more than one person in a household uses the smart scale it usually recognizes each person by their weight range and other body measurements like body fat percentage Most smart scales allow you to set up individual profiles in the companion app and once your profile is linked the scale can automatically figure out who s standing on it Let s say you and a family member have fairly different weights ーthe scale will easily know who s who based on that But if you and someone else have similar weights it might ask you to confirm the profile on your phone after the weigh in Some scales even let you assign a profile manually in the scales app if it s not sure This article originally appeared on Engadget at |
2025-02-17 10:01:27 |
コメント
コメントを投稿